Have you ever gotten to the barn after work, in a bad mood, having eaten nothing since lunch, then rushed to get on your horse and had a bad ride?
Have you ever known that you’re hungry or thirsty or both and decided that there was no time to eat or drink anything, so you got on your horse and had a bad ride?
Have you ever gotten up way before the crack of dawn to get to a horse show and decided you could do without eating and had a bad ride?
Now, of course, it’s always possible to have a bad ride, and you can’t blame everything on what you ate (or didn’t eat). But riding on empty can turn a good ride into a bad ride, and a bad ride into a worse ride.
Your body just doesn’t work as well when you’re hungry or dehydrated (even slightly). Mentally, you can become slow or foggy. Emotionally, it can be difficult to keep things in perspective. And spiritually…well, it worked for Mahatma Gandhi, but chances are that starvation won’t work for you when you put on your jodhpurs.
Eat, drink and be merry. It works for holiday parties and it works for riders in the saddle, all year long.
I know it works for me. I eat often. Not a lot but a lot of times a day (at least four). I like to graze so much, I might be a reincarnated herbivore, a horse perhaps (those who live in the land of jodhpurs understand, I’m sure).
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